Saturday, August 6, 2011

After stress sickness? help!?

TOO MUCH STRESS work can be just as hard on your health as smoking cigarettes. If you feel like you're under constant pressure to handle too much work in too little time, you need to read this special report.Left unreleased, that stress buildup can turn to anxiety and depression, making it harder to focus and eventually disturbing the sleep cycles you need to stay refreshed. Sleeplessness is often the first physical symptom of an overstressed life.The effects of stress often look like symptoms of other illnesses (partially due to the fact that stress lowers immunity and makes us vulnerable to many things), sometimes people mistake symptoms of illness for stress and vice versa. Always Take Care of you!

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